The Confidence Model workshops turn the central ideas of the book into practical discussion and exercises that participants can test against their own experience. The aim is not to tell people what they should feel. It is to help them examine how fear, confidence, interpretation and action interact, then consider what is genuinely required next.
Half-Day Introductory Course
• The relationship between fear, confidence and action
• Body, mind and agency
• The question: “Is this required?”
• Recognising the next useful action
• Guided reflection and group discussion
Expanded three-day programme
• Day One — Self: recognising pressure, inherited scripts and personal agency
• Day Two — Unity: communication, boundaries and ownership without blame
• Day Three — World: applying the model in work, teams and the wider environment
Suitable for
Businesses, coaches, trainers, educators, sport and community organisations. Group size, delivery format and programme emphasis can be discussed according to need.
“The workshops provide education and professional development. They are not a substitute for clinical or therapeutic services and do not promise guaranteed outcomes.”